Aaay! The Showers of Change

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This happened earlier tonight:

“The time has come to change Mama’s shower curtain. Tried to find something Daddy would like. As I was looking, I started telling the señoras working there what I was doing and, like true Latinas, they do that “aaay” thing, hug me and tell me their stories of throwing things out/saving things that their parents left behind and we were all almost crying. It did feel nice to be completely understood tonight.”

It’s a kinship borne of sadness, bittersweet memories, of feeling like there’s a hole in you – some days, it feels all-consuming, others it’s more of a dull ache.   And then when you finally are able to laugh, feel happier, able to move forward from your loss, you still miss them.    Once you lose a parent, you 100% understand what a person is going through when their mother or father passes.   No words are necessary.  And, yes, you really do feel that “aaay” in your heart when you know that someone has lost their parent!

It’s so hard for us to throw any of Mama’s things out sometimes.  I had to text the Torres5 to gently let them know that we would be changing the shower curtain, I feel like, if I don’t tell them or “ask” their permission to make changes, that Mama won’t be right with it either.  And knowing my mother, she would be all for my changing the shower curtain.   Her shower curtain had circles of green, blue, and lavender so I chose more “guy” colors – black and gray with his own circles.  Dad really liked it.   Even though I feel like “aaay”, it really is time and Dad has really been working on beautifying our bathroom lately so he’s excited to change-up the look of the place.

Dad is so funny.  Right away, he starts working on one of his “home-improvement” projects and typical me, “OMG Dad, que haces?”.  Turns out he’s making me a little shelf for me to put my “jabon” on, a soap dish, that no one else can use.   Big smiles that remind me how blessed I am to be able to enjoy the simplest things in my life with my father, that it’s sometimes OK to move forward and keep living life.

We all do change in different ways, at different levels, on different timelines.  Sometimes, those “aaay” moments are a good way to track your progress (or not), the “aaays” certainly keep you honest and, if you’re lucky, you are able to feel your feelings instead of backing them up, holding them all in.  What a relief to be able to feel sadness, joy, anger, uncertainty, pain, loss, blessings…isn’t it funny how a simple shower curtain or a soap dish can change your outlook on life?

To be able to share your “aaay” moments with people who understand is even better.  Thank God for those women in Walmart who “got it” and helped me see that, sometimes, change is a positive thing for me, for Dad, for my siblings, and for Mama.

 

Mike Torres, my father, working on my soap dish for my “jabon”… aaay!

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Ya Mero! Almost to the Finish Line #52essays2017

 

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When I asked to be part of the #52essays2017, I thought, “oh it’s gonna be easy as I love to write”, and here I sit with 7 essays to go and, if I look at the calendar, I’m about 3 weeks behind, as we are to submit our entries on Sundays/Mondays of each week.  Some weeks, I’d have blog entries stockpiled because I’d be so inspired, others I’d be trying to find my voice, trying to find something legit to talk about, and then there are times like these, where I’m slammed with projects and trying to find the time to write.

This writing challenge has mirrored my life in a lot of ways. I’ve got goals that I made for myself at the beginning of 2017, some completed, others not. I’ve got a ton of projects for which it is “crunch time”. Lots of things that “need” to get done by December 31st.

I’ve never been a fan of December 31st. I tend to focus on what did not happen, what did not get done, what I was unable to do.  It takes me awhile to get into January 1st too as the upcoming 52 weeks always seem to overwhelm me, so new, so big, what do I hope to accomplish?

This year feels different.   Yes, I’ve got 7 more blog entries to do by December 31st.  Yes, I’ve got a busy month of events that end on December 31st.  Yes, the pressure is on big time to get stuff done.   The difference is that getting it all done somehow feels possible.  Possible because, once I started writing #52essays2017,  I was able to keep better track of my goals and the writing forced me to revisit them throughout the year.   I may have a lot of task-related goals that need to get done but, more important, I was able to work on life goals, things like putting family first, getting some of my demons out of my system, trying to work smarter, not harder.  And looove that I’m sitting in clothes that fit much better and in some cases, are too big.   Before I think I’m all that, my health goal, especially, will remain a priority for me.

I’ve taken my writing much more seriously this year,  I’ve started to own it that I’m a writer.  I’m more confident in my writing and can take it better when I get constructive criticism LOL.  I have my habits:  music opens up the creative side of my mind so 9 times out of 10, I’m listening to music – at present The Beatles blast through my headphones.  I work very well in warm places with good light, a roomy table, and the smell of cafecito so I can often be found at a Starbucks and especially love the ones where they know my name and know what I’m going to order.  I’m still trying to find the best way to write down/record/type out an idea so that I don’t forget it, I still haven’t figured it out!  I am learning how to find that balance of putting it all out there no filter versus keeping it a lil discreet so that I can protect the names of the innocent (or guilty), and to keep some things protected/close to my heart.  And then there are moments like these, when I get inspired when I should be sleeping and I “have” to write.   I’m finding my writing style, “Slice of Life”, it doesn’t work for everyone but it works for me…and I have found that so many folks relate to and have a good laugh -or cry- on some of the things I write about.

I’m very happy that I have been able to be part of #52essays2017 and will celebrate the day that I finish the challenge!  I’ve grown as a writer and as a person…looking forward to more of the same in the upcoming year.

One down, 6 more to go in 2017.  It’s all about accomplishing my goal of #52essays2017.

The Power of Mariachi Music

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The Torres household was not unlike other Latino households in that, we too, had to endure early Saturday mornings with the mariachi music going full blast.  But the difference in our house was that we might be hearing those rancheras on record, on the radio, in a JUKEBOX that was in our house for years, or with Mike Torres playing and singing live!  Our father is a lifetime mariachi and regularly rocks his charro suits.  This is my very favorite picture of his, happiest when singing with the mariachi.

So I’d be in that bed trying to will myself back to sleep, trying to close my eyes, trying not to think that, along with the music, that house cleaning wasn’t far behind.   Finally, I’d give in and wake up, laying there hearing the sounds of the house, the smell of breakfast cooking, knowing that in a few minutes, we’d get Mama’s call to get up and help do this or that and, through all of this, la musica ranchera a todo volumen en friega …music at full blast.

Back then, it was like “rolling the eyes” irritating on some days, at least those first few minutes of being up and about.   Maybe if it were another kind of music that I liked at the time, I might have had a better attitude.  Maybe not, I was and still am, to this day, a night person.   This familia of musicos are also night people so we all have to tread lightly every morning so that we don’t offend each other as we try to wake up.  And when we are all still living at home, we Torres5 used to regularly try to compete with Dad by turning the TV up, Dad singing/playing louder, TV up, music louder and on and on.  LOL

A little while ago, I was sitting here, all desvelada complete with that headache that you get from little or no sleep, and, just as I was thinking, “I’m gonna go home and take a nap“,  the music in my shuffle changes and I actually jumped as “El Son de La Negra” comes on trumpets blasting, all loud and proud.  I actually smiled as I felt this music wake up my soul with its invigorating and empowering energy, I was this close to saying ‘VivaMexico!’ but don’t know how my Starbucks table neighbors would deal with it LOL.

Gone are the days of “rolling of the eyes” when I hear musica de mariachi.  I have the gift of my father who, at 82 years old,  STILL plays the guitar DAILY, who still blasts his musica, who is a walking encyclopedia of Mexican music and who knows all of the fun chisme folkloric back stories of songs, musicians, mariachis.  You better know that we Torres5 know so many of these songs word for word.  And, every time I hear “El Son de La Negra“, I am ready to get my grito on and sing all of the words to these great great great songs, songs that I have heard forever in my house, songs of the motherland, songs that make me proud to be part of such a colorful, vibrant, always-at-full-blast culture.  These songs or powerful “sones” are guaranteed to give you the chills when you hear them, go anywhere in the world, watch (and hear) the reaction when this song comes on.  Gritos can be heard from every inch of the place almost as loud as the mariachi itself.  The pride and joy are in full effect — from the mariachis to the audience, these songs regularly bring any house down, anywhere, anytime.

And, songs like these probably still drive people crazy on Saturday mornings because, yes, they are some of the best songs to clean house to.  Enjoy “El Son de La Negra”… listen, watch and tell me you don’t feel it!

 

 

 

Inner Chingona Visualization: My Event in One Minute, Fourteen Seconds

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We all have one.  Anyone who plans events as I do has at least one.  That one song that will help you visualize, conceptualize, and see your event happening before your eyes.  I have many songs to walk me through an event:  set-up, event happening, tear-down.   We event folk, those of us who really work it and want to make an event successful, ALWAYS do some type of imagining/thinking about/visualizing…I just happen to work it better to music.

Maybe it’s because I started doing events at such a young age, I was still in the 3rd grade, but, at that age, I was already visualizing what my friends would think about this or that, what would they think of me doing this kind of stuff, how could I put in something they liked, that would impress them, into an event or program.  I trip out on how important working a crowd was to me, even waaaay back in the day.

As the majority of the events that I did (and do) seem to take place outside, the movie taking place in my mind almost always takes place at an outdoor venue.   I tend to respond to Classic Chicano/Latin Rock (Malo, Santana, El Chicano, War, etc.) when I need a soundtrack for my future event.  Usually I’m in my Jeep driving when inspiration really hits and I start thinking about how an event will look, sound, smell, and feel…I imagine who will be attending my event and when they will get there, I imagine how the view will look from the stage, to the stage, everything.

While I have a bunch of songs to choose from when I’m in visualization mode, this song always seems to get me going big-time: The classic “Nena” by Malo.   Once I break it down, you may want to listen to the song as you read this (a second time) so that you may see what I see…

 

Beginning Percussion:  This song starts off with straight percussion and what I see in my mind is the very start of the day, we are just driving onto the site, sometimes we have to drive very slowly through the entire festival site to get to where we need to be, no one is there but the folks unloading their booths, setting up the stage, event barricades just going up, people drinking that first, and perhaps only, cup of cafe for the day.  We finally get to our spot, step out of the vehicles and check out the place…

First guitar riffs:  We are now unloading our vehicles, delivering tables and chairs to clients, helping them set up, getting banners up, setting up sound system, making sure that our tents are set up, getting the backstage and VIP areas set up, we are in serious work-it mode, we are movin’ fast, we are on a deadline…

First horn sounds:  Almost time for “Doors” (for the event to start).  Time to take stock of the entire set-up, are we missing anything, ice?  send someone for ice;  trash cans for the backstage area, send someone to get to the event organizers for what we need, quick check of all of our booths and stage, first entertainers ready to jump on stage,  are we all good to go?

Second horn sounds:  Doors open.  People starting to come into the festival.  Which way do they go?  left to the booths, right to the food booths, straight-ahead to my area, the stage area.   There’s usually a Ballet Folklorico starting things off on-stage, warming the crowd up, we have officially passed GO, the event is ON.  People selling their stuff, people at the door checking thru bags, purses before entry, lines starting to form at the food booths…

The first “Nena” sounds and the remainder of the song:  I envision people enjoying the music, kicking back in the grass and sunshine enjoying their food and hanging out with each other, walking around, the looks of surprise “heeeeey!” before the big hugs after seeing familia and old friends, many now with beer in hand, some dancing going on, lots of folks watching entertainment from the stage, thinking to myself, ‘how can they be out there in this sun?”,  bands coming into the stage area, bands getting off of the stage, us trying to make sure no one makes off with someone else’s equipment, our folks enjoying food in the VIP Area, all going smooth.

The final percussion:  We’re an hour away from the close of the event, people are starting to pack up and go home, final act is on stage, partyers still out en force, booths running out of food, last call for alcohol, we are starting to try to get a head start on getting all of our stuff together ready to pack into the vehicles, and kicking back at the backstage area of the event, happy that all has gone smooth, “man my feet hurt” and doing that loud sighing thing as we sit down, likely the first time we have sat that long all day.  Event day over.

Most of this all happens within the first minute and 14 seconds of the song.  This is all I need to see and hear.  I am no rocket scientist but, if I am unable to visualize any event within 1:14, then it will likely not be a successful one.  Once I’m able to see the event coming together in my mind, I’m able to see the big picture, start getting that energy rolling into the right direction so that I can work out the small details in between the lines.   This formula rarely fails me and my method has helped keep my madness in check, kept me focused, and kept me “on it”.

Find whatever you need to motivate you through an event or a project or a workout or any steps to a better you…if it’s music, you’ll  KNOW when you’ve found the right song or mix because work will not feel like work anymore, it will feel effortless, it will feel like this is that way things are meant to go, it will feel like they will be a success…all it takes is opening your mind, finding your sense of ‘aventada-ness’, and using your imagination.  Try it!

 

Embracing Death with Love FELIZ DIA DE LOS MUERTOS 2017

 

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Dia de Los Muertos is such a beautiful Mexican tradition that has done the one thing that no one had been able to do: take away my fear of death. My fears surrounding death were related to things that I could only imagine: suffering, pain, leaving suddenly, violence. My imagination ran wild, I would imagine zombies walking about, people moaning in pain, screams of fear. Maybe it was all of the Halloween monster-type stuff in the movies and TV. Lots of the Halloween stuff is based on that, el Dia de Los Muertos is not…el Dia de Los Muertos is a great time to remember those you love who are no longer with you and shows you how to honor your loved one by getting their favorite things together and making them an altar.

Mama’s altar is on display 24/7.  We change it up for the holidays and the sentiment is the same:  we honor Mama and our good memories of her.  It’s so comforting to see her near her favorite window in her house.   I soooo love this tradition and love to see how my friends celebrate this special time of the year.   The holiday offers the hope that our loved ones will come to be with us one more time, the altars, the candles, the flowers, their things, their favorite foods are meant to guide them back to us.  Folks decorate altars in their homes, in the cemetery, at festivals, at celebrations.

I thought you would like to see altars created by my friends…so unique, so cool, awesome:

Ninel & Karla & The Cortez Fam honor their Mama and their loved ones…

Gracie and the Solorio Family honor their recently departed mother…

BFF Trini and Daddy’s Girl Trini honors her father along with familia…

Part of the Mejia Family’s awesome setup – this altar is dedicated to mariachis


Anna’s tribute to her father and departed familia…

My lil cousin Jami and Michael’s very first altar honoring their grandparents and Mama and their familia… loooove it!

And, here are a few pictures from the Ranch Dia de Los Muertos celebration honoring Mama and all of our fam who has departed…

 

Rest In Peace:  Margaret Torres, Edmundo Torres, Adela Melena, Prudencio Melena, Baltazar Perez, Neftali Orozco, Willie Herrera I, Juan Lucio, Mama Lupita Lucio, Joe Hernandez, Freddy Hernandez, Alfonso Grijalva, Albina Grijalva, Louie Rodriguez, Eddie Rafanan, Jenny Rodriguez, Jennifer Rafanan, Elio Rafanan, Robert Grijalva, Vera Espinoza, Ralph Espinoza, Joey Espinoza, Jess Grijalva, Rosa Sylvia Grijalva, Martin Prieto, Mark Prieto, Connie Cruz, Beatrice Hernandez

RIP Friends:  David Navarro, Joe Nieves, Maria Antonieta Garcia, Rosa Salinas, Rene Garcia, Roberto Vallejo Pantoja, Gabriel Rangel, Jr. Rangel, Cora Rangel, Marina Beltran, John Beltran, Susan Casillas, George Casillas, Ernie Gonzalez, Rosie Gonzalez, Rosita Aragon, Guillermo Prince, Salvador Sierra, Bernardo Santillan, Jose Gutierrez, Neal Sanchez, Ms. Gwen … I know that I will need to edit this as I’ve likely forgotten to list someone.

 

Gone. But never forgotten.  Feliz Dia de Los Muertos.

Cold Hands, Warm Heart

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Loving the cooler weather!   I cannot sleep so here I sit at the Ranch with the doors open, my hands are cold, my ears are cold, my feet are cold.   Fall is my favorite time of the year.   Even though it still is hot during the day, there is that unmistakable chill in the air.  Growing up at the Ranch meant growing up in HOT weather.  And, after this summer’s heat, I would ask Dad, “How did I grow up here?  I cannot handle this heat”.   Dad hates the cold weather and is wrapped up in a blanket…if he asks me to do so, I will close the door.

I am watching the news and I see that in my Denver, Colorado, that tomorrow’s temperature will have a high of a sizzling 35 degrees.  Instant homesickness.  My Denver FamFriends KNOW that, when I visit, that I go when there is snow, when it’s freezing, when I can see my breath in the air, when I can smell snow.   Below are a few random memories of life in the snow.

Thinking back, I remember the very first time I saw the snow, I was going to have to be at an event the next day so I decided to go out the night before and DRIVE in it.  Nervous, con miedo, sweating, shaking, I got into my car and took the wheel.  I was sure that I was going to slip and slide all over the place LOL!  All I did was drive in others’ tire tracks for about an hour and drove back home.

The NEXT morning, as I walk down the stairs of my apartment to the car, I remember that the cold almost felt like a slap in the face at first, I also knew that my California ‘warm’ clothes were not going to work and my California boots, while stylish, would soon be rendered useless.   When I got home after the events of the day, snow was all up in the grooves of the bottom of those boots, I get into my kitchen and it was like zaz! I was on a slip-n-slide LOL.  I crawled out of the kitchen laughing and thanking GodJesusVirgenOfG that I didn’t fall like that in front of anyone.

While no one saw me fall all over my kitchen, I remember that, like a SonsaTontaPendeja, I wore those same boots to Copper Mountain Ski Resort, where my station was working an event.  I meet some of my crew and we start walking, and then I stumbled a little and slipped.  Slid all the way down that hill!  I remember having to give my staff permission to laugh because I know how it had to have looked.  I also remember praying, as I slid, that when I eventually stopped, that I would be able to get back up.

Our Ita came to visit me around Christmastime and, promptly told me that she wanted to go home because it was way too cold for her.  I took her to my station’s Christmas party and needed to get gasoline for the car.  So I get out como si nada, to put in gas and she looks up at the temperature on a lighted sign across the street.  It read zero, “0 degrees”, and I knew two things, that I can hang in the cold, and that I needed to get Ita back to California, pobrecita.

We were in Thornton working a club night.  My co-workers and I look across the street and see a taco truck.  You better know we ran over there.  Tacos were great.  The salsa, however, was like beyond HOT, neither of us could hang.  So alli andabamos, grabbing snow off of THE GROUND and shoving it into our mouths!  We were laughing and doing that sucking air thing when one is all enchilado, it was crazy!

Before I lay me down to sleep, I will check flights to my beloved Mile High City, I’m due for a freeze-out visit with my DenverFam.  My hands will be cold, yay!  My heart will be warm, hanging out with some of my favorite people ever in one of my favorite places ever.

Here I am at Copper Mountain standing on a small mountain of snow…and, no, this is not where I slid down the mountain LOL.

 

No One Could Have Imagined …

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It seems as if the world is spinning so wildly that it’s about of fall off of its axis. So much natural disaster, so much negativity, so much political strife, so much racism. Makes you wonder what will be the final straw.

Twenty-four hours ago felt like the last straw for me.   When I first heard of the gunman mowing down people at a music festival in Las Vegas.  I was stunned to see the chaos, to hear bullet after bullet, to feel the panic in the air.  As I watched the news channels today, I was sick to hear that this man had arrived to Vegas with an arsenal of fire power designed to maim and kill innocent people. I’ve also watched the news pundits try to analyze the ‘why?’ someone would do this. I finally had to turn the TV off, it was so hard to watch it all.

A short while ago, I started thinking about it again. This time, I thought of all of my friends who work within my industry, those of us who plan events, those of us who get excited when we get to plan really big events, those of us who get the rush, not by watching the stage, but by watching people truly enjoy the experience that we have had a hand in creating.

When I am planning an event, I put myself into the shoes of the person who will come to my event. What will they wear? How excited will they be as they get ready for the dance/concert/event? Who will be coming with them? Their mother, who loves this or that artist, or will it be their significant other to take in the experience of seeing their idol live, or that little one who is beyond excited to see one of their favorite characters with parents spending the show with their eyes fixated on the joy in their child’s eyes.

I have worked in Country Radio and remember the day that my client told me about the very first Route 91 Festival, how the lineup was going to knock me out once released, how the listeners would be super hyped and that it would make history as one of the premier Country events. This was four years ago. Dicho y hecho, this is exactly what it turned out to be.

When planning an event, it’s customary to make Plan A, Plan B, Plan C to cover yourself from any type of situation: rain, snow. extreme heat/cold, wind, a competing event, when there’s a huge sporting event like futbol and you know that it will affect attendance. What sickens me is that HOW do you prepare for some desquisiado deranged person who is on a mission to destroy?  Just getting your hands around it requires much effort.  Events are not meant or made to harm or destroy.

It’s all about bringing fun to people’s’ lives, helping them to escape their reality, to bring people together, to make memories, to give them an unforgettable experience.  That’s why I do it.  That’s why I’ve done it for the majority of my life.   I just do not know how to factor in someone trying to reverse all of the positive energy that I put into planning an event, how do you stop a rain of bullets?  how do you stop a person from taking that very sick step into the dark side that will never end well?

That is the one question that I have no answer for.   All I know is that I will continue to plan events just as I always have…to bring people together through music, fun, and entertainment.  Not important to some, but super important to me.  Especially as I have seen with my own eyes how cool it is when people ‘get it’, when they are having the blast that I hoped that they would have when I put myself into their shoes.

Prayers to all those affected by this senseless tragedy.  Those who perished.  Those who were shot.  Those who planned this event.  All of their lives have been changed forever in one night.  All of our lives have been changed too.

Learning Life Thru The Eyes of An 8-Year-Old

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I’ve been spending time with my lil 8-year old niece god-daughter lately.  I’m totally that “aunt” or in my family “nina”, as we are all godparents to our kids, most of them know us as “NinaCarmen”, etc..     You better know that I love all of my godchildren as if they were my own.

Don’t ask me why, but a child’s 8th year has always seemed very special to me.   I notice that these lil ones are starting to find out what they like, they start saying what they want to be when they grow up, they’re still not afraid or embarrassed to talk about what scares them, what they don’t like, things that bother them, what makes them happy.  For some, the major issues haven’t engulfed them completely:  drugs, alcohol, sex, gangs, negativity.

I feel a huge responsibility to be there for them a lot, to listen to them, to ask them questions, to try to show them that I’m there for them no matter what, to guide them a little, to show them new parts of the world, to have an influence on their young lives, to try to keep them safe and secure, so that when the major issues come along, they may be stronger than drugs, alcohol, sex, gangs, or negativity.

At some point in their lives, usually at 8 years old or so, I’ve brought in my godchildren into my business to show them how things work.  This month, we’ve been promoting an upcoming event:  I’ve been teaching her how to get up in front of people, pass out flyers for the event, we even put flyers on hundreds of car windows in 4 large parking lots and she did better than most adults I know.  I wasn’t sure how she’d like this kind of work but, as we kept on with it, I could see her really working it.

As we drove around in the car, my lil mamita started to ask question after question after question, “Nina Carmen, why…?”and we talked about everything –from why she liked her 2nd grade teacher better than her 3rd grade teacher, about books that she reads at school, random things she’s learning about science, and how she does not like learning fractions this year.  But what really got me was her desire to want to learn how to work it, to speak in front of people, and “how old were you Nina Carmen when you started doing this work?”  Her lil mouth flew open when I said “EIGHT years old”.

I remember how cool it was to be the one chosen to run events when I was that little, granted, I didn’t do that much but it was such a big responsibility to me and it made me feel very special.   I have never lost that feeling of how cool it is to be in charge and to run events.  To this day, it is a rush to see how my events turn out, especially when there’s a full house and when people are having a great time.  And, if any of the TorresBabies get behind a microphone, or start taking charge at an event, the smile is on my face for weeks.

On this day I was “training” this child to promote events.  We were going into businesses to ask them to place some our event flyers near their registers.   I was more nervous than my lil one was and, while she was apprehensive at first, I almost cried tears of pride when I heard this girl give what we in marketing call the “elevator speech”.  Mamita worked it, expressed herself well, was poised, purposeful, confident and she got people to place her flyers by the register :).   She even told me later that day, “Nina, I feel confident”.  I would give every cent and dollar I will ever have that this baby girl always feels confident and ready to work it.  My mamita can and WILL do better than I ever have.

I can go on and on about how I want to change the world.   Being here for all of my godchildren and helping them to feel confident will be the best that I can for them.  The TorresBabies will change part of the world I’m sure of this.  I am happy to step aside and watch them move forward and soar.

But first, I will enjoy watching them live life thru their 8-year-old eyes, learning, having fun, and doing what makes them happy.  Watching my lil one do what I did so many times as an 8-year-old, made me smile.  She was writing down songs that she liked as we heard them on the radio.   It’s amazing, that with so much technology to make our lives “easier”, isn’t it cool that children truly need none of that mess, all they need is a simple pencil and paper to write down the songs/and things that are important to them … and they need to be around people who love them, listen to them, support them.  Hope this never changes.

 

Challenge Out of the NoLonjaZone, Phase III and Week 30 of #52essays2017

 

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Took one look at this lonja and realized that I was way off of my wagon. Last week was my birthday week so I decided that I would have “just a little bit of soda” and “just a little bit of ice cream” – not one day, but almost the entire week.

The combination of crazy heat and my birthday week were conspiring against me LOL.  While I have been doing great, my daily exercise has been inconsistent. Add to this, people are starting to notice that some weight is coming off…no reason for me to get all volada and cease almost all activity, but get all volada and cease I did.

It’s so easy to self-sabotage your efforts by doing what you should not be doing: not taking care of yourself health wise. I was so angry last night when I ordered that soda, I drank it but without much joy. I was also disappointed in myself for trying to open doors that must remain closed in my life: people, situations, unhealthy food, talking myself out of working out.

It’s like I got all volada with things running smoothly and then there I go, dandome en la madre a cada paso, shooting myself in the foot. Like an alcoholic thinking he can handle one drink no problem, like a drug addict thinking that he can handle that extra hit, some things are better left alone.  It’s like I forgot that I’m on a journey, not at my destination.

In order for me to get back on my proverbial wagon, I need to remember that I decided to make many changes in my life for the better. Soooo much good is right around the corner and I have to walk through this insane discomfort of actually getting what I want finally. It’s easier to take myself back to that place where nothing was going right, where I was unhappy, unhealthy, living in fear and misery. It was my “comfort zone” for such a long time. Part of welcoming positive situations, projects, and people into my life involve me actually taking care of myself, instead of giving others my time, energy, money and my nervous system.

Health Challenge officially starts on August 1st.  Just enough time for me to get myself back in gear.

After I eat the last lil bit of chocolate ice cream in the freezer…

>>A note about my #52essays2017 challenge of writing one essay per week this year.  I am at Week 30 and very proud that I have been able to keep up with the writing.  In fact, I’ve written more in this year than I have in my entire life.   It has been this particular writing challenge that showed me that I was indeed able to commit to something, anything.  The confidence gained by keeping this writing commitment has started the ball rolling in fixing other areas of my life.  For this I’m grateful to Vanessa for accepting my into the #52essays2017 challenge and I’m grateful to GodJesusVirgenOfG for putting the right people, situations, and projects on my path.  I’m learning how to take care of myself finally.  Let’s see what life looks like at Week 52.

Challenge out of the NoLonjaZone, Phase II

#52essays2017 25/52

The journey out of the NoLonjaZone has completed its first phase. I finished the health challenge from May15-June15 where I drank no soda, drank 1 gallon of water per day, did 20 minutes of exercise, ate when I was hungry and tried to cut down on emotional eating. What did I learn?

I learned that I am able to finish what I start.  Not perfectly, but I did complete my goal.  Eventually, I hope to be able to finish e v e r y t h i n g  I start.    For all of my “me” time speeches, it was not that easy to carve out time for myself and for my health.  Now that I’ve completed this challenge, I feel much better physically that I did on May 15th.  I have got to keep making time for my health, especially when I do not feel like working out that day/night.  Every time I walk, jump rope, run, exercise, I always feel better once I’m done…it’s the getting started that I struggle with.

My challenges have been with making time to exercise on the weekends.  If I have an event, my energy is focused on making sure I’m 100 percent into arriving on time, doing the job, and getting home at a decent hour and working out hasn’t been factored in that much.  At least not yet anyway.   The emotional eating was difficult to combat at first but now I’ve tried drinking water when I say that I’m hungry because, many times, I may be just thirsty or bored.   And you better MOVE out of my way when I am hungry LOL.   Drinking the water is getting easier and I swear that I have drunk a lot of the big bottled water in the house just by myself.   It’s easier to drink a lot of water especially in this heat and you will need to become accustomed to using the bathroom a LOT.

Talking about my progress has been what has kept me accountable to the friends who have wanted to take the health challenge as well.  It actually motivates me to keep going knowing that others are with me on the journey of living healthier.  Since my exercise of choice has been walking, I’m really glad that, years ago, I would look for places to walk anywhere along my commute routes so it’s been fun revisiting all of my walking spots.

Focusing on my health has moved off of the back burner in my life.   Taking charge of my health is empowering and I feel like it’s the first step in getting all areas of my life together.     My self-confidence had taken a beating and I have, only now, started to step out of that misery into my life now.  However, my life and my confidence are still out of sync. So unsettling.  Especially as I was always blessed with confidence and with the huevos to make things happen in my life always.  I look forward to stop living my life tentatively and hanging out with my good friend and ally:  confidence.  Making time for myself to work out, to eat better, to live healthier is the only way that I can think of to get my confidence back.

Next steps?  I’ve started Round 2 of the Health Challenge with a group of fun and brave individuals who, like me, are ready to take healthy steps our own way, combining health with busy lives, as we move toward the NoLonjaZone.  It’s been a great feeling of accomplishment to finish what I start.  For once.

Let’s do this!  See details below…we’re on this challenge now June 19 thru July 19.

To be continued…