Que QUE? I thought WHERE did this come from?

#52essays2017  31/52

Sunday afternoon.  A very hot Sunday afternoon.  I decide to head to the beach with some of my familia.

As we got to the exit on the freeway, I was envisioning that I would only have to make two right turns off of the freeway and we would be on our way to the beach.  I have gotten off of that exit and made those two right turns thousands of times.

On this Sunday, however, there was construction all over the place and, instead of doing my two right turns, I would have to venture into another very familiar neighborhood, in order to get to my desired street thru town.  As soon as I drove onto that very familiar street, I started doing something that I just do not do EVER:  I started biting my nails and biting the skin on the sides my nails.   I said nothing as I “calmly” got the car thru town and to the street I needed to get to.  As we were driving,  my sister asked me how close were we to his house.  Turns out that we were two or three blocks away.  Sooooo much had happened within that 3-block radius.  Every time I think that I’m over it, something random takes place to remind me that, while I’m good, I’ve got a little way to go.

As sisters do, this girl noticed my sudden and almost-vicious biting of the nails a few moments before.  I was just as surprised as she was and remember saying, “I never do this, huh?!”  I was physically reacting to some of the crazyass things that went down on those very streets, when I still felt powerless, dressed in misery, trying to act like all was normal and ok.     Only thru counseling was I able to discover that PTSD is real.  PTSD (post-traumatic stress disorder) can hit anytime, anyplace, or any way.   These are called PTSD Episodes.  People associate PTSD with being in combat or in prison.  I may not have been in the military at war but fight a battle I have, and I may not have been incarcerated but I never felt free until I started dealing with my life.  Everyone experiences PTSD in a different way.

The symptoms can include scary nightmares, flashbacks or dissociation (acting/thinking as if you are living the trauma all over again), you might worry that you are going crazy.  The problem is not that you are crazy.  Rather, the problem is that you have anxiety because of a traumatic event that you have experienced. (Anxiety BC:  Self-Help Strategies)

PTSD and Anxiety go hand in hand.  Anxiety is a normal and adaptive system in the body that tells us when we are in danger.  This means that dealing with your anxiety NEVER involves eliminating it, but rather managing it.  Anxiety can become a problem when our body tells us that there is danger when there is no real danger.   (Anxiety BC:  Self-Help Strategies)

Where I could usually get thru a PTSD episode by crying, writing in my journal,  saying things like “calmate, todo esta bien” or asking GodJesusVirgenOfG for help; I did NOT want to ruin the mood or frighten my TorresBabies who were all excited to be on a road trip with their Nina.   I guess that, unconsciously, my stress and discomfort had to come out SOME way.

 

There are 5 strategies for getting yourself back together when this type of anxiety hits:

#1: Learning to calm anxiety by slowing down your breathing

#2: Learning how to calm your anxiety by relaxing the muscles in
your body

#3: Grounding techniques

#4: Getting back into your life

#5: Facing your fears

Calming down and breathing deeply will help you immensely if you are in levels #1 and #2.

I was, however,  in level #3 during this episode and the best thing is to ground yourself:  keep your eyes open, focus on the present, and describe where you are, what you see, what you feel at that moment:  I was driving, eyes open, felt my hands on the wheel, the sound of the turn signal, the color of the red light when I was stopped, the color of the green light as I moved forward, the sound of the GPS chick telling me where I should turn.  I know the area very well yet felt the need to put on the GPS to navigate out of there as soon as possible, breathe, breathe, breathe.  I could feel my mind and body struggling for those eternal 10 minutes.  My fingers were in pain after I tried to chew them off minutes before.  It was a trip to watch myself try to eat them off.  Should an episode happen to you, however you decide to ground yourself, remember to take in and describe everything around you at that moment.  Just taking stock will calm you immensely.

Once I got to the beach and helped get everyone situated.  I went straight to the edge of that beach, put my feet into that water, felt the cool water calming me down, watched and felt the waves go back and forth, breathed in the ocean air, and got myself right again.  Thank you GodJesusVirgenOfG.

It’s been all about lotion on my hands today to soothe the rough parts and cuts.   I’ve also spent the day counting my blessings.  Here’s to learning how to face my fears.  It’s easier and less painful than trying to chew my fingers off.

 

Challenge Out of the NoLonjaZone, Phase III and Week 30 of #52essays2017

 

#52essays2017   30/52

Took one look at this lonja and realized that I was way off of my wagon. Last week was my birthday week so I decided that I would have “just a little bit of soda” and “just a little bit of ice cream” – not one day, but almost the entire week.

The combination of crazy heat and my birthday week were conspiring against me LOL.  While I have been doing great, my daily exercise has been inconsistent. Add to this, people are starting to notice that some weight is coming off…no reason for me to get all volada and cease almost all activity, but get all volada and cease I did.

It’s so easy to self-sabotage your efforts by doing what you should not be doing: not taking care of yourself health wise. I was so angry last night when I ordered that soda, I drank it but without much joy. I was also disappointed in myself for trying to open doors that must remain closed in my life: people, situations, unhealthy food, talking myself out of working out.

It’s like I got all volada with things running smoothly and then there I go, dandome en la madre a cada paso, shooting myself in the foot. Like an alcoholic thinking he can handle one drink no problem, like a drug addict thinking that he can handle that extra hit, some things are better left alone.  It’s like I forgot that I’m on a journey, not at my destination.

In order for me to get back on my proverbial wagon, I need to remember that I decided to make many changes in my life for the better. Soooo much good is right around the corner and I have to walk through this insane discomfort of actually getting what I want finally. It’s easier to take myself back to that place where nothing was going right, where I was unhappy, unhealthy, living in fear and misery. It was my “comfort zone” for such a long time. Part of welcoming positive situations, projects, and people into my life involve me actually taking care of myself, instead of giving others my time, energy, money and my nervous system.

Health Challenge officially starts on August 1st.  Just enough time for me to get myself back in gear.

After I eat the last lil bit of chocolate ice cream in the freezer…

>>A note about my #52essays2017 challenge of writing one essay per week this year.  I am at Week 30 and very proud that I have been able to keep up with the writing.  In fact, I’ve written more in this year than I have in my entire life.   It has been this particular writing challenge that showed me that I was indeed able to commit to something, anything.  The confidence gained by keeping this writing commitment has started the ball rolling in fixing other areas of my life.  For this I’m grateful to Vanessa for accepting my into the #52essays2017 challenge and I’m grateful to GodJesusVirgenOfG for putting the right people, situations, and projects on my path.  I’m learning how to take care of myself finally.  Let’s see what life looks like at Week 52.

Just My Imagination? O que?

#52essays2017   28/52

“You will never leave where you are until you decide where you’d rather be” –Dexter Yager.

Great quote. Once I read it, all I could say was ‘yup’.

I spent so much time moaning and groaning that I wanted to make a change in my life for so long and that’s where it ended. I decided to open up my mind a little and imagine what my life could be like. There’s no way that I was going to be destined to feel as if I were a failure because of bad judgement or stupidass decisions.

I’ve been reading “Imagine Big” by Terri Savelle Foy. I really like her exercise for starting your new life. Live as if you already have everything you want, write down 20 things that you want to do, be or have. I’ve only gotten that far in the book 🙂

Last night, I decided to write down my 20 things…it turned into 30 and, even then, I thought of a couple more as I was on my drive home. It’s funny, I started out very brief, ‘I want to pay my bills’ and at the end I had such detailed descriptions of what I wanted. It was very liberating to write all of this stuff down and, as I looked back on it this morning, I saw that if I changed the order a little bit, that I could see a road map for my life.

For so long, I could not visualize past my own four walls. I was existing and letting life happen to me – well, regular readers of this blog know what a straight-up disaster that turned out to be. I’m grateful that I have been able to get back into the driver seat of my life.

You become 42% more likely to achieve your goals and dreams, simply by writing them down on a regular basis. –Dr. Gail Matthews, Dominican University

Writing goals down is so powerful.  Thinking about them can overwhelm and sometimes leave you stuck.  Writing starts the ball rolling, opens up your brain, and moves you into action by setting goals.   I journal a LOT and, from time to time, I go and read past entries, and I’m always stunned when some of these goals actually happen!  It’s like I write down what I want or need and GodJesusVirgenOfG and the universe conspire to help me fulfill these dreams.

Try it.  For the next 7 days, find a journal, laptop, piece of paper, and write down your goals/dreams in 4 key areas of your life:

  1. Health & relationships
  2. Love & relationships
  3. Vocation
  4. Time & money freedom

Remember to think as big and bold as you like, write down what you would love to happen, not what you think you can have or what seems possible now, open your imagination, no matter how crazy it sounds.

Things may not change right away but the one thing that WILL change is you.  You will have a clear set of goals and dreams and you begin to have a stake in your own future, you start being aware of opportunities in front of you, your focus starts to get more serious than just randomly thinking about what you want.

I noticed the difference RIGHT away, so many opportunities for me to think about that it’s almost overwhelming.  I know that I will not be able to do everything and that it will be hard to let some things go but where, only a few short months ago, I was hopelessly stuck in ‘whys’ and ‘what ifs’ and ‘I can’ts’, it is great to know that there is life after sadness and that it’s up to me to do my part to make it happen.

I just wrote down my goals last night so it’s too soon to share them with anyone but it will be fun to look back at my journal and see that I have finished what I started!

 

I Have Nothing, Yet I Have Everything

#52essays2017  26/52

When I arrived at the grocery cashier to pay for my items.  I had cash, but not enough to pay for the groceries.  I needed like $10 and change that would be charged to my ATM card.    And then, just like that, my ATM card was declined.

Luckily, I ended up having cash in my purse.  That was GodJesusVirgenOfG working it for me.  As I left the store with my groceries, I was calm on the outside.  On the inside, a war was raging.  I was near tears…of embarrassment, anger, frustration.  Oh and I did that feeling sorry for myself thing too.   Whyyyyyy?  Again?  You name it, I thought it.

However, by the time I arrived to the Jeep, my fit was over, I remember hitting the steering wheel a couple of times to get out the remaining rage and then I was done.  It was time to have my ‘Come to Jesus’ Moment.  I turned on my music and Sting’s song “Fragile” comes on, perfect song to get me thinking.  Granted, “Fragile” deals with the destruction of our planet, and my issues are but a speck on the face of the earth.  Somehow this realization makes my dilemma more manageable.  I have been thinking for the past couple of hours now, as I cooked dinner for Dad in this super-intense heat, kept repeating the song, I sweated out my rage, and willed myself not to take out my mess on my Dad.  You’ll be proud of me, I did not yell at him at all.   Now as I sit here writing, barely two hours later, ready to connect with JesusGodVirgenOfG to help me out of this desmadre, I’m proud of myself that I have taken more responsibility for my fit-throwing life and, at this moment, I know only one thing:  I have nothing, yet I have everything.

I don’t remember being this financially challenged EVER.  I also don’t remember being this CALM about it either.  When I decided to live my life “freelance” style,  I was nervous.  Gone was the security, gone was the majority of my disposable income, but, happily, gone was that gnawing feeling that something was either left undone or not done right at all after a weekend of events.  In my business, something seemingly innocent like finding pictures of a banner not hung just so was cause for straight-up alarm and could make my Mondays feel like I was being rolled over on coals of fire and could convert a perfect event into the latest nightmare.

Best decision I ever made?  As pobre as I am at this moment, I believe I made the right decision.   My personal drama made it necessary for me to step back from my industry, and, once I had a summer completely off, where I no longer had to work every single weekend, every holiday, and arrive late or miss events with my family, I knew that GodJesusVirgenOfG had put the more important things of life in front of my face:  familia, friends, writing, rest, and relaxation.

I tell my media and event colleagues that I am not the Carmen of back in the day:  the one who SLEPT at work, living and breathing events 24/7 to make events happen.  Don’t get me wrong, I can and do kick ass at the events that I choose to work on, I will never lose that competitive drive completely I guess.  However,  I also remember the Carmen who would work when she was beyond exhausted and almost drove off the Sunol Grade before she, thankfully,  woke up, I remember having to make the very painful decision to leave one job after another in search of my peace.    Little by little, I’ve reconnected with my familia/friends and now live a relatively peaceful life.

Now that my priorities have completely changed, I still need to be able to get over myself and re-do my financial life.  First,  I am done screaming ‘SonsaTontaPendeja‘ at myself – there is no way that I have been the first (or the last) person to have an ATM card declined.  Second, I gain nothing by blaming others for my lack of feria.  Third, it is essential that I get my sense of aventada-ness and hustle back front and center and do what I have always done:  worked it from the minute I put it in writing.   This is not the place for my InnerChillona…it is time to completely work it as my InnerChingona would do.  Find income. Invest in my future. Create more savings. Keep Working That Budget.

My business is seasonal.  As I have no millionario or sugar daddy waiting in the wings with a bolsa de dinero (cash), it is imperative that I get back on my own two feet in order to survive today as well as the slow period (November thru February).  I am intelligent, resourceful, with marketable skills that would be an asset to many.  Now I have to get my huevos together and these suggestions have helped me… maybe they’ll help you as well.

From Ginger Dean, Founder of ‘Girls Just Wanna Have Funds’

How Do I Get Back And Stand On My Two Feet? 

Self-sufficiency is sexy.

Go back to school. Start there. Did you finish college or high school? Do you want to go back to graduate school? What are you passionate about that requires a degree or certificate? Do you need to go back to school? These are all questions that you have to ask yourself if your path to returning to the work force involves going back to school.  For me, it’s all about closing the circle:  Passing the State Interpreter Exam and I have already started researching getting a second BA Degree in Spanish from all of the units that I took at SFSU for Interpretation and Translation, I also want to take some basic design classes to keep up with the young uns in Marketing.  

Start a business. Along the same lines of going back to school, what are you passionate about? Do you see a need in the market that hasn’t been filled? How can you work to fill that need while creating income for yourself? This can include producing your own stuff to sell on Etsy or Ebay as well.  My ideas are good, my ideas fill a need, a lot of this is already in progress, now it’s get the hell out of my own way and really make this happen.   This is the scariest part of moving forward, because there’s nothing left to say, it’s time to work it.

Renew or update your skills. If you’re in a field like myself, then you’ll need to make sure that applicable licenses or certifications are always up to date as allowing them to lapse costs more time and money. Talk to the licensing or certification board within your field and find out what you need to do in order to maintain your skills in this area. If you plan on applying to jobs that require a license or certification then you’ll need to make sure this is up to date. Attend workshops and conferences in an effort to remain up to date with the current trends in your field as well. This also gives you the opportunity to network with others.  My goal of passing the State Interpreter Exam is still very much real and I’ve now added other skills and licenses/certifications that I will need in order to become competitive in my own business.  Pobre or not, I am willing to invest in my new future.

Find Your Sisterhood of Success AKA “Personal Board Of Advisors”

Who supports you professionally when it’s time to make hard professional decisions? Do you have a group of women or even one woman who you can turn to? I take that back, it doesn’t have to be a woman. Anyone who supports you and is able to provide professional guidance will do.  Women are more successful when they have mentors guiding them both personally and professionally. Especially when women mentor women. Great things happen!  This one I loooooove!  I’ve had what I call my Personal Focus Group for years… tons of friends/colegas who are experts in my industry, good friends, in business for themselves, and my badasses who work it Corporate America, Government, and the Latino community.  I’ve also started reaching out to those who can help me as I navigate my way to my new future.  

All of the above is true investment in my future which will require un chingo de hustle and all of the confidence that I can muster.   Can you believe that I actually had a conference call for another contract after my ATM declined, a sign for sure…it may be just what I need right now and the only way that I will know for sure is to put my butt right back out there and pray that JesusGodVirgenOfG see things my way.

Sometimes it take losing everything to realize that all is not lost, even though, at this moment, I have nothing (material), yet I have everything  – family, opportunities, creativity, and dare I say it, confidence.

It’s about time.

Confidently working toward that day when the ATM always goes through LOL.

 

 

A Laptop or A Journal?

 

#52essays2017  23/52

Trying to find writing inspiration this week.  Looking through all of my drafts, looking through pictures, looking at books, and trying to visualize life when I’m on a roll, when the words flow through my brain to my fingers flying to the keyboard or to my pen, when I cannot stop, even if I may want to take a bathroom break or take a nap, so not happening when I’m on a roll, as I want to get my ideas on paper before that coveted inspiration decides to move on, leaving me exhausted and breathless.  What works best?  A laptop or a journal?

What I have found, when I’m stuck, is that I need to 1) live life and not worry about writing,  and 2) find one of my current journals.  (I usually have 2 or 3 current journals going at once.)  Most times, I find a cool place (Starbucks, a park, somewhere near the water), I find a comfortable pen, and just start writing.  Once I start writing, I can go on and on for hours and. most times, I write 10 pages or more at a time, back and front.   This is truly when my hand can write out those thoughts that I have been afraid to even think about, much less verbalize them.  When I go back to read what I have written, I’m often surprised/shocked at what I see on the written page.  Some lines are in all caps, complete with cuss words in Spanish, English, or Spanglish when I’m trying to get my thoughts together on an emotional situation, some lines feel like I’m crying the words out and I see a lot of ‘whyyyyyyyy?‘, and the most unattractive sentences are those where I’m straight-up whining and complaining.  Ni modo, when I journal, everything comes out through that pen, all of my emotions fly out, in no particular order.   It’s supposed to be messy, fast, unhinged, chaotic, emotional, sad, slow, happy, proud…as fast as I think it, I write it down.    Writing in my journal reminds me of a therapy session:  where you never know what will happen but it’s usually something that has needed to come up to the surface for a long time.   I’m usually mentally exhausted after a journaling session.  I have tried to journal via laptop but it just isn’t the same.  I like how the pages feel once I’ve written on them, the crispy/crunchy sound of the paper as I turn the written pages, the smell of the freshly written ink, ink spots on my fingers, laughing at the comments I tend to put at the edges of the pages, mostly song titles that pop into my mind as I write, people’s’ names, especially if I need to call or see someone.  If I look at a past journal, it’s the same feeling and sometimes my mouth drops because of something I’ve written in a past entry that has come to pass , this type of journaling is almost like visualization – if you write it down, it does come to pass.  At times, I’m completely humbled when I read an entry in a past journal, if it’s about an issue that has brought me down and is STILL bringing me down now, it’s a huge wake up call for me, depending on how long ago I had written about the issue — that all I’ve done is cry about it and I need to get a handle on said situation and move the eff on LOL.

I call my laptop case my “office” as I work best on the laptop when it comes to work writing:  articles, social media, blog posts, proposals, etc.    I lose patience if I have to write any work things down in a pen LOL!  I need to get this stuff done now not later.  It’s almost the same pace as writing in a journal when I’m on a roll and it feels more organized.  I usually have a list near the laptop of what I need to write so that I can just work it and check it off once done.    When inspiration hits, it’s the same feeling I get as if I were writing on paper with pen.  I love when the words flow out of me and, especially when blogging or updating social media, having access to my thousands of pictures and graphics is great.

Now judging on the size of these blog paragraphs, it is obvious, most def, time for me to write in my journal until I get my writing groove back!

Man of My Nightmares, Mother of My Dreams

#52essays2017

I was sitting down to dinner with one of my roommates when the doorbell rings. My roommate gets up to answer and it is our landlord, a very nice East Indian gentleman. I had just put a spoonful of papas into my mouth and tried to chew it up really fast before going to the door. “How are you Carmen?” he says, “Fine, what’s up?”, “Would you mind coming with me to the office please”? He didn’t seem that worried and, as the offices were really close to the apartment, we didn’t have much time to talk.

As I walk into the office, he asks me to follow him into the back room. My heart fell to the floor and I was in disbelief with what I saw.  I couldn’t believe that he had done this again, always trying to find me, always showing up at random places.  There he was, tied up like an animal, wearing a red and black checked shirt, one of those flannel ones, as it was cold outside. His head was turned so all I saw, at first, was his black hair. Then he turns around, face full of anger and rage, and then I hear his voice, “get me the f#$% outta here! tell this motherf#$%^&* to let me go!” In desperation, I was screaming, “OMG whyyyyy do you keep doing this!”. My landlord asks me if I want to call the authorities and then tells me that he was going to give this guy enough money to get to Elk Grove (?) and for me not to worry. All the while it is scream and cuss-out city with this man.  All I kept thinking was ‘just get him out of here and out of my life!’

So like a sonsatontapendeja, I let my landlord handle the situation thinking “all is good, he’ll be out of here” and actually go back to my dinner. The doorbell then rings again, and there he is, freed from the ropes that held him a few minutes earlier, and he is not screaming this time.  He quietly informs me that, “This is it.  Either you come back to me or I take matters into my own hands”  I remember being stunned, stunned that he actually showed up at my house again, scared of what he was going to do,  angry that I didn’t just call the police,  wondering where my phone was, do I scream? or not?  In the next second, he puts the gun to his face, pulls the trigger, and blows his face off, blood everywhere.

I woke up crying and completely freakiada that night.  I had been having nightmares for well over a week, every night, every time I woke up and fell back asleep, there would be another graphic, violent way that this person would kill himself.  I was getting worried about these nightmares and afraid to go to sleep.   I called the Crisis Center and, luckily, was able to set up time to speak with someone about my troubled and disruptive nightmares.   Turns out they were flashbacks of very negative, drama-filled, bitter times of my life when I did not yet have a handle on my situation.  I felt lucky that these flashbacks didn’t really occur when I was driving or in an important meeting or anything and was able to get some valuable exercises for working through flashbacks/PTSD and to remind myself of how far I have come from those days of madness.

So, guess what I dreamt last night?

I was at the Ranch in our kitchen.  We were all home as I could hear people talking in the other room and the TV was on a low volume.  I was taking out my small red crock pot  so that I could make beans like usual, and she says to me, “I don’t know about the beans in that crock pot…”  Como si nada, I respond, “you’ve never even tasted anything made in this pot,  how would you know?” ” I just know so make the beans on the stove”  Muttering, I start to prepare beans as she tells me to do so.    On the counter, I see a bunch of vegetables thrown all about and I’m like, “what is all THAT for?”, “I thought that I would make some soup for your Dad too so help me cut the vegetables”.  At first, I almost rolled my eyes, and then, in the middle of the dream, I get the knife to cut up the vegetables and smile at her and my mouth drops open. “Mama!!!!!! I’m not having a nightmare! And you’re HERE!”   There she was, Margaret Torres, looking beautiful, w a l k i n g, no cane or wheelchair in sight, she had a dress on and I could hear the click of her heels.    Mama tells me, “I’m always here, you know that;  you should trust more and stop worrying, I’m always here” and then I woke up!

It was the first night that I slept well in days, and, as it turned out, Mama still WORKS it for us, of this I am 100% convinced.   I need no man in my dreams, I do, however, need to see my mother sometimes.  The dream was so real.  I haven’t felt this comforted since my mother passed away in 2014.   That I was able to have a conversation with her was so great.   Thanks Mama!  MargaretLivesInMe.

#52essays2017

One, Two, Three, JUMP! #52essays2017

 

 17103430_10210136496822937_680011987678117050_n

 

It all started with a jump rope.

I hadn’t jumped rope in many years.

As posted on my social media that day:  “I think I may have found the key to feeling younger and healthier…jump rope. I haven’t done this in many years and am having a blast. I wish I was not in work clothes. Just need to remember that I’m not 10 so I have to take it easy para no darme en la madre. Buying one today. #NoLonjaZone

 

It took me forever to get started, to anticipate the exact moment when I would need to jump over that piece of string. I noticed that when I would think too much about the jump that it became more difficult to do it, and do it on time.  I kept at it and finally I started to get a rhythm going.  But, again, once I thought too much about it, I would stumble and get all caught up in that rope.

Jumping rope taught me a couple of lessons:  one, I was out of shape;  two, I had been living my life so tentatively, hesitating on every detail, living in fear, that I was hopelessly in my own way thus could not move forward.    I decided that maybe jumping rope would move me out of my comfort zone a little. If I listen to the sound of the rope as it hits the ground and then jump, that I might be able to live life without so much hesitation.

images

Hesitation is driven by fear:  fear of what is going to happen “if” I do this or that;  fear of what others may think, fear of making the wrong decision, fear of ____, fill in the blank.

I noticed that I was really tentative as I drove this past week, the first week without massive rain.   I had been driving for weeks with hands clenched to the wheel, trying to avoid getting into an accident, trying to avoid potholes that seemed to grow larger with every raindrop, trying to remain patient thru some of the worst traffic ever.   One would think that, once the sun came out, that I would be flying across the freeways, NOT.   Add to this, one of the headlights of the Jeep had gone out after I drove past a deep pothole in the rain…so it was harder to see the road on some of those stormy nights.

Once I noticed how tentative and hesitant I had become, I started trying to get the heck out of my way so that I could do simple things like pay bills, get the headlight fixed, get to where I needed to be on time.   Every time I completed one of these goals, I would feel this massive release of nervous energy from my body, sometimes it would be so intense that I had to take a minute to catch my breath.   it would feel as if chorros were coming on!  Your body really does sense things before you can get your hands around it, I didn’t even realize how much of my life I had started to suppress out of fear.

e4dadc3d881c49fafed3ba91b92a13ea

It had also been difficult for me to reach out to others lately.  Fear of letting go, of having people see that my life is not perfect and “together”, of having to give before receiving.  Withdrawal had been my refuge for these past couple of years.  It was just easier to step back and not have to talk to anyone, not have to explain anything about this man or his most recent actions, and shield myself from the world.

But, like jumping rope, one has to learn to live life without hesitation.  Not everyone is out to destroy you or your reputation, every decision does not have to be a matter of life or death, and merely existing is not living.  I am open to anything that gets me back on my track in a positive way.  I would have never, ever thought that something so simple as a piece of rope would be part of my InnerChingonaSupportSystem yet here we are.  Can’t wait to buy a sturdy jump rope!   I made one key decision last night:  I told Dad that I wanted him to hit up Home Depot and find me some rope just like the one in the picture LOL and you better know that he’s on it, he even tells me, “mija, you’re gonna need handles too, I’ll find them!”  See?? I reached out to someone (Dad), I made a decision (to jump rope) and did not hesitate, now let’s hope that ‘no me doy en la madre’!    

DON’T HESITATE.  BECAUSE THERE CAN BE SOMEONE WHO WILL NOT HESITATE TO TAKE YOUR CHANCE.

#52essays2017

 

Inner Chingona sez No One Does You Like You #52essays2017

 

images (1)

#52essays2017

It is so easy to do things because “that’s the way it’s always been” or “everyone else does it this or that way”.  It is not easy to stand on your own two feet, to stand in your truth, to keep on keeping on, even when others think differently or try to tell you how wrong you are.

I’ve always had an opinion and I’ve always had my big mouth LOL.  I remember being told to shut up, quiet down, you don’t have to say everything you are thinking my entire life.  I would react out loud too, rolling my eyes, shaking my head, saying “whatever” or worse.  If I react silently, my thoughts go crazy complete with cuss words and all.  I have had many vent sessions at the wheel of my Jeep.  I had my own back, I was confident when I needed to be.Embracing my Inner Chingona, listening to my gut, has never let me down, WHEN I have listened.

b7ae55166fdc7ac288cd47924e974b84

And then I found the courage to write these thoughts down and share them with the world.   I was able to expand my thoughts more, I was able to put so many opinions, feelings, thoughts, dreams into words, my words.  I spent years trying to find authors who really sounded like me, I knew that they had to be out there.  I finally found two or three authors that, when I would read their work, I would say “yup!” out loud,  would laugh and cry because I completely got what they were saying.   However, it took Ms. Big and Bad here a little longer to learn how to expect and embrace “constructive” criticism and others’ opinions of her work.  You see, I thought that, by me just be being brave enough to share my truth, that everyone would automatically agree with me. Wrong.   This morning, the following popped up on my “memories” on Facebook.  Below is my 2015 response on Facebook to someone who did not embrace my use of Spanglish in my writing:

I was told that my writing and posts would be much more relevant if I did them in one language versus another and tone down the Spanglish. May I say that, while I am 100% able to converse, read, and write intelligently in either Spanish or English, that my authentic self is bilingual/bicultural and I have NEVER viewed this as a negative thing ever. Spanglish allows me to be at home wherever I am and, most def, has opened doors that might have remained closed to me por no saber español o ingles. It took me many years to find authors who think, therefore write as I do. I’m not even angry about it, soy quien soy and I love to write “slice of life” style and, surprise! many people speak exactly as I do. For me, in writing, keeping it real is always important. How boring my world would be without talking and writing about my aventuras, triunfos, regadas, sonsadas? Someone will read and relate, that much I know. #SiSePuede #YNoMeAhuito#InnerChingona

I still do believe what I said on FB.  However, instead of getting my feelings hurt or offended that someone does not agree with me, what I have learned about my writing is this:  People embrace the effort.  I get comments all of the time about how they relate (or not) to my work, folks may not always agree with me but I love it that they do respect the fact that I have the huevos to put it together and put it out there.  For now, that’s enough. I am very happy when folks take the time to read what I write as I know that, with so much media going on at once in our lives, that it is not easy for one to sit down and actually take the time to read.       Now it’s all about staying authentic, writing,  learning and working on my technique, writing, reading and learning from other writers, writing,  keeping in touch with the world, writing,  and having a journal, a pen, or a laptop nearby so that I can write about life as I see it, and maybe finish some of the over ninety drafts that I have started!

13768124_149965775430570_1332374612_n

Find what you love to do, allow others to embrace your effort, and respect the fact that you have the huevos to put it all out there.  No one does you like you.

#52essays2017

Back On My Own … For A Few Days Anyway #52essays2017


take-me-back-to-my-own-home

#52essays2017

It’s funny, I’ve been on my own for years, had my own place, paid my own bills, did whatever I wanted, whenever I wanted, slept all day if I wanted to, be gone for days from my place as long as I wanted to, cleaned it, didn’t clean it, walked around in my bra and ‘chones‘, walked around completely nude, cooked one meal and ate out of the pan or used a tortilla to eat out of the pan, same meal, all day long LOL It took me a long time to feel comfortable living alone, I had always had roommates, ten roommates total throughout the years. I was nervous at first about living alone and then that was it – I loved it.

 

I never thought that I would move back home again – ever.  I have always been one to sleep in my own bed or, at the very least; I always carry my own pillow and blanket EVERYWHERE.  No matter where I stayed, even when I’d come back home, I always had my sleeping materials covered.  My family has always compared me to Linus, the character on Charlie Brown, who always carries a blanket.  Yet, here I sit in my pajamas and bathrobe, at 8:00 at night, on a day where I have not changed out of my pj’s, gone nowhere, and alternated from Mama’s chair to the couch to my bed in the “girls room”, on what has been my most relaxing day of the year.

lose-the-blanket-linus-9781481441292_lg

Flash back to a couple of years ago, I came over on “my night”, you see, we 5 Torres siblings decided to divide up the week to help care for our parents, and on this night, I could not make myself leave.  My mother, who had been ill for some time and who was undergoing dialysis treatments, was getting weaker.  What hurt me most was not the physical weakness, what broke my heart was the sense that Mama was getting tired of it all.  I thought to myself, I want to make her days/nights easier.  My nights were spent waking up once or twice to check on Mama and on Dad; I could never manage to sleep through the night.  I didn’t have much time to miss my life and my bed.  I think that, during that entire time, I slept in my bed two or three times.  When Mama passed away, we were all so grateful that she was not in pain or distress that she went peacefully.  As a family, we were all completely exhausted, we had all spent the last couple of months completely at Mama’s side 24/7.

 

Fast forward to now, our house is so different now, there are many full-house nights, we host many more family events here at the house than ever before, Dad always has some project he’s working on in or outside of the house, there is music on and this night owl house rarely has lights out.  I finally moved my bed and things into the ‘girls room’, which is now my “apartment”, and while I sleep more, I still wake up at least once per night to check on Dad.  Trying to keep this house up is no easy task, especially, as Dad tends to leave things wherever he leaves them.   I’ve claimed one huge victory by getting Dad to stop throwing paper onto the floor and into the wastebasket LOL.

 

As Dad and the family would be gone for a few days, I was elated to have my life to myself for a few days in a row!  It was if I were going on vacation, what would I do?  Where would I go?  Who would I see?  Or NOT?   Well, the first night, I stayed up writing all night and had my music blasting – just like I spent many nights at my place not too long ago.  As I was battling the flu, I didn’t really do anything but move all of my blankets to the living room couch and spent the next day and night moving to and from the couch and chair, sleeping, watching what I like to watch:  msnbc, Oprah’s channel, chick flicks, and binge-watched TV, puro heaven. With every single nap, every minute spent under the blankets, in my favorite outfit ever, my piyama, watching only the TV I wanted to see, kicking back, I could feel myself getting healed physically, and felt myself coming back together as Carmen, the person, I felt like me, not a daughter or a sister, just me.

 

It was GREAT to be back on my own, even for a few days. Loved being back to cleaning only once (and the house staying clean), filling up a small trashcan only, using one roll of toilet paper the entire time and the kitchen stove getting a break as well LOL. Well, I wasn’t really completely alone, Mama was all up in the mix from her table and I’ll bet that she, too, appreciated the peace, quiet, no-heater blasting, girl time.

 

Make time for yourself, have your own back, spend time with YOU, reconnect with your InnerChingona, get your power back, even if it is for a few minutes on a crazy/busy day!

i-got-my-own-back#52essays2017

 

Your Mama Says “Hi” #52essays2017


yourmomquickmeme

As I got home tonight from work, Dad told me that he went to see Mama at the cemetery. He always says “Your Mama Says Hi”. I have been missing “Señora” big time today.  It’s cold, it’s dark, and I’m just getting over flu/bronchitis and sometimes all you want is your mama to make it all better. That’s it, that’s all I wanted today.  I love it when he tells us that ‘your Mama says hi’ like as if she’s going to be home in a little while or something.

I don’t know what it was about being near Mama, I felt safe, she wasn’t the ‘huggy huggy’ type and I didn’t feel offended because I think that she may have wanted to be more cariñosa with us but she was embarrassed, and maybe she thought that she didn’t know how to be more physically affectionate, who knows.  A lot of ladies from her generation were the same way.   I learned how to live with this but I just always k n e w that my mother loved me because she felt things so deeply. I could always sense when Mama was sad or hurt; maybe because I am the same way, my feelings run veeeery deep.  However, Mama always connected really well through writing, thank God. I have so many loving notes and letters from her. I treasure them all but I really love the stuff she’d write after she had her stroke, when she had to start from zero and learn to write with her left hand (as the right one was paralyzed), where a small note would take her hours to write, when she was as close to her inner chingona as possible, when she had decided that, by holding things in, she had a hand in her stroke changing her life forever. From that moment on, she always always always told us to never keep things in, so that we wouldn’t end up like her – in a wheelchair, walking with a cane, no longer able to drive or move about carefree.

Many many times she’d tell me to “calm down, don’t be so emotional, stop crying‘, and in the next breath, tell me that she was exactly the same way at my age.   Someone, somewhere along Mama’s life, must have told her to keep things inside, that it wasn’t cool to cry and carry on.  Maybe Mama’s generation were afraid of emotion, afraid of losing control, afraid of not being able to come back from an emotional outburst.  I didn’t, and still don’t, understand how one can hold in every single feeling, it would make me physically sick to hold so much in. I’ve learned thru life (and shots of therapy) that letting go and losing it all is a great way to get yourself back on track.  I would give anything for Mama and those of her generation to have believed this, they would have been happier and more fulfilled I think.   I always try to be affectionate with our #TorresBabies, no matter the age, breaking that cycle I guess.

Mama’s presence was always enough to calm me.  If she looked calm, I would stop freaking out about this or that.  If I called her and her voice sounded strong and happy, I knew that it was a good day.  Wheelchair or not, paralyzed or not, if I needed an attitude adjustment, advice, or someone to listen to me go on and on and on, Mama was down for it.  Today I so needed to get her take on things, to help get me on track, to have her tell me things like “LetGoAndLetGod” and then telling me to stop rolling my eyes and believe LOL.

She’s been gone 26 months now, and sitting here in her house, near one of her pictures (which, note to self,  needs to be surrounded by lights so that I can see her face at this time of night), I feel her presence and the one thing, the one thing, I want right now is to feel her warmth, to see her face as she helps me figure things out, and to hug and kiss her goodnight.  Maybe her message to me from Dad was her way of letting me know she’s here.   “Hi Mama! Dad gave me your message!”

 

12376019_10206543718805732_8248916162208417302_n

Mama & Me   #52essays2017